I didn't come up with Fort Strength from a business course. I built it from coaching real people in Fort Saskatchewan and watching the same gap show up over and over — no dedicated space, no real culture, no place for the people I was already serving to train the way they deserved to.

I've watched people who claimed "never in a million years" would they have touched a barbell compete in their first powerlifting meet. People building strength they didn't know they had. Finding confidence in their bodies that no amount of cardio gave them.

That's the environment I'm building. And I believe Fort Saskatchewan is ready for it.

— Sarah Provost · Owner, ProvyFit Personal Training · Founder, Fort Strength Inc.